Lynn Adams Nutrition

Open Space House

Upper Interfields

Malvern

WR14 1UT

Tel: (+44) 01886 830168

Mob: (+44) 07960 001141

© 2020 by Lynn Adams

Testimonials

“Lynn Adams has changed my life, given me back my energy; sorted my gut out where highly paid doctors took 9 months to come to the same conclusions that Lynn did after analysing my health questionnaires and an initial consultation. Being a sceptic I kept going with my consultant but that produced heart ache and stress and came to the same conclusion as Lynn. Thanks

Lynn for all of your help. I’m now 3 stone lighter,  full of energy and happy with life.”

Ian, Bromsgrove

Following many years of unexplained symptoms and skepticism from the medical professions, I was finally diagnosed with a serious auto-immune condition in 2016. I was aware that my diet had an influence upon my symptoms but didn't know to what extent.

My search for a nutritionist for further investigation and expertise led me to Lynn. Following my initial consultation she identified many areas for improvement, with a focus on reducing inflammation within the body and improving gut health. Since then, my day to day symptoms are greatly improved and my energy levels are better than they have been for many years. Since establishing the basis of the ideal diet for me, Lynn is now guiding me through more advanced fine tuning for optimum nutrition to suit my needs.

I'm so pleased that I chose Lynn. Where the medical profession offered me very little hope, I now feel positive and empowered to take control and responsibility for my own health.

-Marcus, Lichfield

‘I was diagnosed with type 1 diabetes at the age of 27.  Keeping my blood glucose levels stable and low has always been a challenge. In the Summer of 2017, with my 50th birthday only a few months away, I decided to visit Lynn to see whether I could improve my general well being, especially my energy levels.  
Seeing Lynn over the last 7 months has been a life changing experience for me. I feel energised, healthier and happier than I have in a very long time. The impact on my day to day blood glucose levels and HbA1c results has been both breathtaking and transforming. My blood glucose levels are stable and the lowest they have been since my diagnosis 23 years ago. 
Lynn’s support is tailored to me, she is incredibly knowledgable, up to date on new areas of research and communicates her advice clearly. She is kind and sensitive in her approach. Lynn has shown me that it is never too late to take control - I would recommend Lynn to others without hesitation.’

Julia, Monmouth

"I made contact with Lynn after another disappointing and frustrating appointment at the fertility clinic. My husband and I had been trying for a baby for over two years with no joy. Tests showed my body wasn't ovulating, which doctors said was due to having a low BMI and being underweight, a size which I have been my whole adult life. Doctors however would not assist us in anyway until I put nearly a stone in weight on, a task which I knew to be impossible. I felt we were in a catch 22 situation. I reached out to Lynn out of sheer desperation, at that time I did not believe diet could improve fertility, but I was willing to try anything. Lynn got immediately in touch with me, offered me reassurance that all was not lost and that my Husband and I may become parents without medical intervention, but by diet choices. After following Lynn's advice and diet plan, our dreams came true and we got a positive pregnancy test just a few weeks later. We now have a beautiful baby boy and I can finally call myself Mummy. Not only did Lynn make our dreams of becoming parents come true, by sticking to the diet I feel so much better. I no longer have sugar drops and spikes, mood swings, hot flushes, I am much nicer to be around and have so much energy ready to be chasing around after our little boy. I whole heartedly believe our baby is here down to Lynn's vast knowledge of how diet and foods affect the human body, knowledge which she shared with me, along with her advice, supportive words and kind encouragement."
                                                                                                                                                                                                  - Sam, Woonton

"I first visited Lynn just over a year ago after an ongoing battle with pain from what my doctors thought was IBS. After walking out of the" doctors surgery with four different prescriptions I thought there had to be a better way. I found Lynn online and had a good look around her website, I could relate a lot to the information shared on there and booked an initial consultation. From visiting Lynn as a last resort I wish I had gone years ago, after thorough research and in depth analysis Lynn was able to pinpoint where my pain was coming from and today I am nearly totally pain free. Lynn is so friendly and welcoming she makes the visits a pleasure to attend and really takes time to get to know each person individually. While it takes a lot of hard work and determination I can without doubt say that visiting Lynn has changed my life for the better." 

                                                                                                                                                                                                  - Nicola, Hereford

"I chose Lynn initially because the fact that she had managed to find her way through her own serious health problems meant that I had confidence in her.  This confidence was well placed.  Lynn is knowledgeable, enthusiastic, caring and always researching new developments in nutritional therapy.

Over the time that I have been seeing Lynn we have gradually built a profile of the nutrition that suits me.  And that is the point of nutritional therapy - unlike other dietary advice it is tailored to our particular presentations as individuals.  Lynn has suggested dietary changes bit by bit and always based on sound research, detailed investigations into my health and detailed consultations.  She has always done this in a way that feels manageable and logical.  I have more energy, my overall well being is improved and there are lots of other spin offs such as having strong nails and much thicker hair!

At its deepest level however nutritional therapy can be profoundly healing.  It takes time and some effort, but it is worth every bit of it, and Lynn is an excellent practitioner to take you through this process."                               

                                                                                                                                                                                                - Joanna, Ludlow

"Meeting Lynn has transformed my life, I feel so much better now than I have for the last five plus years.  Her knowledge and depth of research still amazes me.  Lynn has given me fantastic support; she is always on the end of an email and I know that she is thinking about me between appointments.  I would not hesitate to recommend Lynn to anyone – in fact three people have been to her on my recommendation, so far.  I felt such relief when I first met Lynn, 9 months ago, she was the first person to look at WHY I have food intolerances, she looks at the health of the whole body, and her guidelines on healthy eating are worth it on their own.  Thank you Lynn for all of your help so far."

                                                                                                                                                                                                - Hannah, Hereford

"Lynn has an impressive breadth and depth of knowledge which is matched only by her professionalism and compassion. She explains things in such a clear way that you fully understand why she is suggesting that you follow a certain protocol. I found what she suggested for me to be appropriate, helpful and effective. Lynn is a lovely person and a pleasure to consult; I can't recommend her highly enough."

                                                                                                                                                                                                  - Lara, Hereford

"After two years of gastrointestinal problems that included bouts of acid reflux every day and night  together with all the associated symptoms of irritable bowel l looked for help on the Internet, and found Lynn.

Lynn has a great knowledge base and experience that enabled her to help me with my gastric related problems. Lynn explains everything  clearly and helped me get my digestion back on track to what it once was. After 3 months of following Lynn's advice on diet and how to eat regular nutritious and balanced meals my health and digestion have improved so much that I feel I have my life back again.  My digestion has improved beyond my expectations. Meal times in the past caused me pain and discomfort whereas now meals are a pleasure again, plus I also enjoy social meals out with  my friends. I would certainly recommend Lynn as an invaluable source of help and support"

                                                                                                                                                                                      - Barbara, West Midlands

"After two years of gastrointestinal problems that included bouts of acid reflux every day and night  together with all the associated symptoms of irritable bowel l looked for help on the Internet, and found Lynn.

Lynn has a great knowledge base and experience that enabled her to help me with my gastric related problems. Lynn explains everything  clearly and helped me get my digestion back on track to what it once was. After 3 months of following Lynn's advice on diet and how to eat regular nutritious and balanced meals my health and digestion have improved so much that I feel I have my life back again.  My digestion has improved beyond my expectations. Meal times in the past caused me pain and discomfort whereas now meals are a pleasure again, plus I also enjoy social meals out with  my friends. I would certainly recommend Lynn as an invaluable source of help and support"

                                                                                                                                                                                      - Barbara, West Midlands

“I have just had the most amazing 9 weeks on my new eating plan and thanks to you I have now lost 17lb! I'm so pleased I have met you as you are the first person who has really listened to me regarding my health & eating habits holistically. I believe the difference between a nutritionist & dietician is that the latter are more generalised in their approach & prescribe diets linked to conditions (I attended a GP dietician 6 week programme) that didn't work whereas you have tailor made a programme for me & it works! It works because I love the food, I have no cravings, I'm satisfied , feel well & have a balanced homeostasis, it's a part of my life - amazing having been on diets for 35+ years!“

                                                                                                                                                                                                         - Jan, Hereford

' I met with Lynn Adams a year ago to get her help on several health issues, the most urgent being having stomach problems after eating out. The residual pain would last for up to a week. After studying my answer forms, and doing research, Lynn suggested cutting out gluten and very quickly the problem resolved itself. I also feel better and have lost weight. 

Lynn analyses the situation and then presents her findings with scientific back up and explains  her findings in such a way that is easy to understand and jump on board with her recommendations. I'm indebted to her. '

Agnieszka, Brecon