Lynn Adams Nutrition

Open Space House

Upper Interfields


WR14 1UT

Tel: (+44) 01886 830168

Mob: (+44) 07960 001141

© 2020 by Lynn Adams

A new decade and a new adventure!

November 10, 2016


Hello everybody!


I'll start by apologising for the delay in updating my blog but I just so happened to have a big birthday last week and my family didn't let me forget it!


On Tuesday 1st November I turned 60! I can't quite believe it myself as I always tell people I still feel like I'm 30 (although the mirror likes to remind me I'm not!!). For months I told my family I didn't need any special treatment, that it was just another birthday and not to make a big effort but as usual, they didn't listen to me!


I expected a nice meal and maybe a digital radio and some new clothes - which I got - but what I didn't expect was to be presented with a party invite.... to my own surprise party!! The little blighters had been planning it since January and I still don't know how they kept it from me. They'd thought of everything, from making 500 canapés, 75 cupcakes and a matching cake, and  hand making 50 metres of bunting, to finding amazing old work colleagues and my four closest school friends who I'd lost touch with over 45 years ago! Friends had flown in from all over Europe and travelled the length and breadth of the UK to celebrate with me that evening. I felt completely overwhelmed by it all and there were many tears but so much fun and laughter that it's a night I'll never forget, and I left knowing I have more friends than I ever even realised!


So at the ripe age of 60 most people are thinking about retirement and putting their feet up but I'm not most people (well my family like to tell me I'm not normal), so I have some incredible things to look forward to, one of which I'd like to share with you now.


On the website you'll have seen the heading 'Bryn Tanat Wellness' and it has consumed me in the most amazing way for the majority of 2016. We will be running our first trial week on 21st November, culminating in a grand launch event on Thursday 24th. And although this time it will focus on weight loss, we will be looking at how to achieve optimum health through diet, wellness and lifestyle changes all whilst being looked after in 5 star luxury. We are all so excited to get going and will be releasing all of the dates for next year very soon, which will include a  variety of events covering various health issues . Please go and have a look at the website at; you'll also find us on Facebook, Twitter and Instagram.


As always, I love to hear from you so please send me any questions, comments or just a message to say hello!


Until next time,






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