Lynn Adams Nutrition

Open Space House

Upper Interfields


WR14 1UT

Tel: (+44) 01886 830168

Mob: (+44) 07960 001141

© 2020 by Lynn Adams

Metabolic Balance®

Say Goodbye to Yo-Yo Dieting!

Welcome the healthy personalised plan for weightloss

Who can benefit from metabolic balance®?

metabolic balance is suitable for anyone who wants to:

  • Lose weight in a healthy and sustainable way

  • Increase vitality and optimise energy levels

  • Balance their endocrine (hormonal) system

  • Support healthy gastrointestinal function

  • Improve their ability to cope with stress and pressures

  • Boost cognitive ability and brain function

  • Balance the nervous system

  • Promote healthy hair and skin

  • Support male and/or female fertility

What is Metabolic Balance®?

Metabolic balance® is an all-natural nutritional weight loss programme that brings balance to your hormones, optimises your health, and leads to a new invigorating lifestyle resulting in successful long term weight management. It is backed by over 25 years of scientific study and is managed by dedicated physicians and nutritional scientists.

The foundation of the program is metabolic balance's unique capability to develop a truly personalised nutrition plan based upon an in-depth analysis of your unique blood values, medical history and personal likes and dislikes. Your personalised nutrition plan acts as your “road-map”, indicating exactly which natural foods you should eat in order to orchestrate the biochemical changes needed for reaching your desirable weight and health goals. 

Metabolic balance® is 100% natural! There are no prescribed injections, pills, shakes, or proprietary foods. Nor, as with some diets, are you required to keep “points” or count calories. Your local supermarket can easily provide all the wholesome nutrient-rich foods listed on your personalised nutrition plan. 

You are supported through the four phases of your programme by Lynn, a certified metabolic balance® coach. Your personal coach guides you toward reaching your ideal weight, avoid yo-yo dieting and helps you to embrace the amazing realisation of a new healthy lifestyle and a true awareness of well-being.


It is safe, healthy, economical and simply has all the elements needed for you to succeed.


Metabolic balance® has served over half a million participants so far and looks forward to serving you.

Why does Metabolic Balance® work?


Your personalised all-natural nutrition plan balances your individual "body chemistry" with the right "food chemistry".


The research, over 25 years worth, goes to the root cause of how and why a person stores and releases energy and fat.


It's base assumption is that your body is capable of producing (on it own) the hormones and enzymes that are needed to function. In order to function, a body requires "building material" in the form of proteins, carbohydrates, fats and micro-nutrients that are obtained from the foods you eat.


Your plan concentrates on the exact foods that posses the essential, vital nutrients your body most needs.


Based on this in-depth scientific and innovative understanding, metabolic balance® develops your personalised nutrition plan to naturally balance your hormones, enzymes and your internal bio-chemistry. 


Metabolic balance® is the right way to “diet”. In fact, it is not a diet at all - but rather a hormone balancing programme that helps you to naturally lose weight and keep it off!

In 2010, a year long scientific study was concluded on the Metabolic Balance® system. This was recently published in the Journal of Nutrition and Metabolism (click here to read the full article).


The study revealed that, “Relevant blood parameters as well as HRQOL  improved significantly”. In other words, the participant’s blood chemistry values and their Health Related Quality of Life (HRQOL) showed significant improvement!

The 3 Month Metabolic Process

1.Make an initial appointment to discuss whether metabolic balance is suitable for you. If so, you will be asked to complete a health questionnaire and Lynn will make arrangements for blood samples to be taken and discuss your health and weightloss goals. 


2. Your blood samples are taken first thing in the morning after you have fasted for 12 hours. A complete haematology/biochemistry profile is then analysed at a private London-based medical laboratory; additional markers may be added to suit your particular case. The analysed data is emailed to Lynn usually within 48 hours.


3. Once the blood analysis data and your health questionnaire have been analysed, your individual nutrition plan will be created based on eating 3 simple meals a day without food supplements, which should allow for simple adjustment to your daily diet.


4. During your second appointment, about 5 days later, you will receive your personal nutrition plan from Lynn. She will explain in detail the 4 phases of the plan that you need to follow to achieve success; initially concentrating on stage 1.


5. As your metabolic balance certified coach, Lynn offers 3 months of dedicated and continued support to ensure your individual  programme works for you. This will include a further 4 face to face consultations to discuss progress and move you through the 4 stages of your programme plus telephone, email and/or Skype support.

Cost £750

For more information contact Lynn